Derbyshire Federation for Mental Health
Greenaway Wellbeing Hub
Courses and workshops
As part of the DFMH our Greenaway Project offers courses and workshops to communities and organisations around mental health and wellbeing.
All of our workshops and courses are designed for individuals to gain information, skills and tools to help support and promote their health and wellbeing.
What do they cover?
Our workshops and programmes cover all areas of mental health and wellbeing.
We provide opportunities for all individuals to access information and tools to support their wellbeing, physical, emotional and mental health.
Current subjects covered:
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Anxiety and Depression
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Mindfulness
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Work based wellbeing
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Living within Midlife
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Mental health awareness
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Wellbeing for managers
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Living within a 'New normal'
When do they take place?
Our courses and workshops run all year around.
We are able to provide training to both small and larger organisations in ways to suit the needs of the organisation, the managers and employees. Our programmes can be booked and delivered at times and days to suit your organisational needs.
Online delivery enables us to reach individuals far and wide. Courses and workshops that are delivered each month are advertised on our Eventbrite page for individuals to purchase and attend via zoom.
Click our courses and workshops tab for more information and for bookings.
Where do they take place?
Our workshops, courses and programmes are delivered both face to face at our Greenaway site, at organisations premises and remotely online. We provide these options to suit the needs of individuals and organisations.
We are able to provide bespoke programmes and workshops to meet the needs of any organisation.
We continue to closely monitor the government guidelines around Covid-19 to ensure we are assessing the needs of our service users to ensure the safety of all our attendees.
Why the DFMH?
Here at the Derbyshire Federation for Mental Health we are passionate in supporting individuals to manage all aspects their mental health and wellbeing.
We feel that by helping to provide individuals and organisations with knowledge and tools to promote mental health this helps to reduce the risk of the development of chronic mental ill health.
Enabling people to become more active in creating and sustaining a wellness inspired culture for all.
Current workshops
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Mental Health Through
the Seasons
Free 4 week
Course - Chesterfield
This four week course explores the impact of each season on our wellbeing. It is designed to support ways in which to manage and maintain Mental Health in each season and across a year.
The course includes practical tools and strategies to support well-being along with handouts and resources.
Tuesdays 4th, 11th & 18th 25th June
10am - 12pm
West Studios,
Sheffield Road,
Chesterfield,
S41 7LL
Mental Health Through the Seasons
Free 4 week Course ONLINE
The course explores how we can manage and maintain our mental health within each season and across a year, it includes practical tools as well as strategies to support wellbeing along with resource packs. Seasonal follow-up group sessions will be on offer for those wanting to revisit aspects of the course. This course is aimed at those living with, or those supporting people with mild to moderate ill mental health, as well as anyone interested in self-development and building emotional resilience.
Delivered Online Via Zoom Meetings
Finding
Balance
Free Workshop
This one off workshop will explore balancing all aspects of our lifestyle in order to support our mental health.
Coming soon
At the Greenaway Centre, Matlock DE4 2PT