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Step it up Wellbeing Walks

Thu, 22 Aug

|

Matlock

Provided by Derbyshire Federation for Mental Health (DFMH) & supported by trained mental health support workers. Walking can boost emotional wellbeing & help to ease symptoms related to mental health conditions. Benefits of walking can include improved sleep, improved mood, reduced stress, & anxiety

Step it up Wellbeing Walks
Step it up Wellbeing Walks

Time & Location

22 Aug 2024, 09:30 – 12:30

Matlock, Matlock DE4 3SX, UK

About the event

Provided by Derbyshire Federation for Mental Health (DFMH) and supported by trained mental health support workers. Walking can boost emotional wellbeing and help to ease symptoms related to mental health conditions. Benefits of walking can include improved sleep, improved mood, reduced stress, and anxiety.

To find out more, call DFMH on 01629733915 or email mainoffice@dfmh.co.uk

Meeting every Thursday throughout July and August at the bandstand, Hall Leys Park, Matlock at 09:30 AM.

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