A mindful approach to supporting mental health through a series of wellbeing workshops. Each workshop includes information, practical exercises and a chance to come together. 

For more info & to book contact:  sarahlowe@dfmh.co.uk Or call us on 01629 733915

 Place: Greenaway Wellbeing Hub, Old School Close, Matlock, DE4 2PT 

 Dates: 20th Aug, 17th Sept, 15th Oct, 19th (3rd Tuesday each month)