Mental Health Through
Free 4 week
This four week course explores the impact of each season on our wellbeing. It is designed to support ways in which to manage and maintain Mental Health in each season and across a year.
The course includes practical tools and strategies to support wellbeing along with handouts and resources.
Starting Tuesday 7th November
10am - 12pm
The Club Room, Wirksworth Town Hall, Coldwell Street, Wirksworth, DE4 4EU