The%20Wellness%20Project%20FB1_edited.jp

The New Normal

January 2021

Information and tools for developing and maintaining wellbeing whilst living within the current climate.

Free

The%20Wellness%20Project%20FB1_edited.jp

Introduction to Mindfulness 

January 2021

This Introduction to Mindfulness workshop is for those wishing to come and gain insight into the nature of mindfulness

Free

The%20Wellness%20Project%20FB1_edited.jp

Midlife Matters

January 2021

Information, tools and skills to help support your wellbeing during midlife years.

Free